How to Increase your Mental Flexibility

How to Increase your Mental Flexibility

Assessment

Interactive Video

Social Studies

11th Grade - University

Hard

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The video tutorial introduces a recycling sorting test to measure mental flexibility. Participants must deduce the sorting rule through trial and error, with the rule being based on size. The video reflects on the results and discusses ways to improve problem-solving skills through mental flexibility training, including exercises like cutting a horseshoe into pieces. The training aims to help individuals become more adaptable to uncertain situations.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the main objective of the recycling sorting test introduced in the video?

To learn about different recycling materials

To measure mental flexibility

To improve physical fitness

To test memory skills

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During the sorting test, which rule was ultimately correct for sorting the items?

Color

Shape

Material

Size

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was the incorrect sorting rule initially thought to be correct during the test?

Shape

Material

Size

Color

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of the mental flexibility training discussed in the video?

To increase speed in calculations

To enhance memory retention

To become more adaptable to uncertain information

To improve physical strength

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

In the horseshoe puzzle, how many cuts are allowed to solve the problem?

Two

Three

One

Four