• The Dig • How to teach volleyball skills at elementary school

This video tutorial teaches the volleyball dig technique, focusing on proper arm positioning and execution. It emphasizes keeping arms straight, using forearms instead of fists, and taking a big step when digging. The video also warns against swinging arms, which is bad technique. Additional resources are available for teaching volleyball skills to grades 3-6, with no prep needed.

What is the correct arm position for a volleyball dig?

• Arms straight with palms facing upwards

• Arms straight with one hand on top of the other

• Arms bent with palms facing down

• Arms crossed over the chest

Where should the ball make contact during a dig?

• On the elbows

• On the fists

• On the wrists

• On the forearms

What is a common mistake to avoid when digging the ball?

• Keeping arms too straight

• Swinging the arms

• Taking a small step

• Using only one hand

What should players focus on when passing the ball?

• Passing the ball backwards

• Passing the ball to the side

• Making a low pass

• Making a high pass

What additional resources are mentioned for teaching volleyball?

• A book with 10 skills

• An online course with 20 lessons

• A video series with 5 games

• A packet with over 30 skills and games