Troy Campbell - The Power of Going Slow

Troy Campbell, an assistant professor at the University of Oregon, discusses how slowing down can make experiences more meaningful. In today's fast-paced world, we often rush through experiences, which can be fun but not as meaningful. Campbell's research suggests that taking time for reflection can enhance the significance of experiences. He provides examples, such as visiting a museum or a rose garden, to illustrate how slowing down can lead to deeper appreciation and understanding. The talk emphasizes the importance of savoring single experiences to find meaning, whether in daily life, relationships, or media consumption.

What is the main idea discussed in the introduction regarding modern life?

• Modern life is too slow and needs to be sped up.

• Modern life is perfectly balanced in terms of speed.

• The fast pace of modern life can make experiences less meaningful.

• Slowing down is unnecessary in today's world.

How does the speaker suggest we can make experiences more meaningful?

• By avoiding any form of reflection.

• By focusing solely on entertainment.

• By multitasking and doing more things at once.

• By reflecting on experiences and taking time to appreciate them.

What example does the speaker use to illustrate the importance of slowing down?

• A busy city street.

• A fast-paced action movie.

• A visit to a museum or a rose garden.

• A crowded shopping mall.

According to the speaker, what is a better phrase for modern times?

• Ignore the roses completely.

• Stop and smell the roses.

• Run through the garden quickly.

• Stop and smell a rose.

In what contexts does the speaker suggest slowing down can be beneficial?

• Only in professional settings.

• In relationships, lectures, and movies.

• Only during leisure activities.

• Only when alone.