Super Sport stars lesson 3

The video tutorial provides a comprehensive physical education session for elementary students. It begins with an introduction to available resources and today's focus on basketball skills. The session includes warm-up exercises like star reaches and sumo kicks, followed by basketball dribbling and body wraps. Students then engage in catching exercises to improve coordination. The session concludes with a final catching challenge and cool-down stretches.

What is the largest muscle in the human body?

• Gluteus Maximus

• Quadriceps

• Biceps

• Trapezius

During the star reach exercise, which part of the body should you feel stretching?

• Arms

• Inside of the legs

• Neck

• Shoulders

What is the correct sequence for the knee lift exercise?

• Lift knee, kick out, step down

• Kick out, lift knee, step down

• Step down, lift knee, kick out

• Lift knee, step down, kick out

In the basketball drill, how should you land after jumping off one foot?

• On your hands

• On one foot

• On your knees

• On both feet

What is the main focus when dribbling the basketball?

• Using your elbows

• Using your palms

• Using your fingertips

• Using your wrists

What should you do when performing body wraps with the basketball?

• Wrap the ball around your ankles

• Wrap the ball around your waist

• Wrap the ball around your knees

• Wrap the ball around your head

What is the challenge in the catching game with the tennis ball and basketball?

• Catch both balls simultaneously

• Catch the tennis ball after two bounces

• Catch the tennis ball before it bounces twice

• Catch the basketball with one hand

What is the final challenge involving the basketball?

• Dribbling with eyes closed

• Spinning the basketball on your finger

• Throwing the basketball into a hoop

• Balancing the basketball on your head

What should you do if you lose control of the ball during the sit-down dribbling exercise?

• Start over from the beginning

• Catch the ball and continue

• Switch to a different exercise

• Stop the exercise

What is the homework question for the next session?

• What are the muscles in your legs called?

• What is the largest muscle in the body?

• What are the muscles in your arms called?

• What are the muscles in your belly called?