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The video begins with a brief introduction to yoga, followed by a classroom interaction where Miss Carter addresses a student. The session concludes with a discussion on yoga practice, mentioning Yogi Sarkar.

What is the main topic introduced at the beginning of the video?

• Meditation

• Pilates

• Yoga

• Aerobics

Who is giving instructions in the video?

• Mr. Smith

• Miss Carter

• Mrs. Johnson

• Mr. Brown

What does Miss Carter ask someone to do?

• Start the exercise

• Leave the room

• Take a break

• Join the class

What activity is mentioned as having been done previously?

• Dancing

• Running

• Meditation

• Yoga

Who is introduced at the end of the video?

• Master Lee

• Guru Ram

• Yogi Sarkar

• Teacher Kim