Kicking - (American Football) Punt kicking

The video tutorial explains how to perform a punt kick by holding the ball in front, dropping it, and kicking it before it hits the ground. It emphasizes practicing with both feet and gradually increasing the height of the kick. The tutorial also covers adding backspin and catching the ball in the air, ensuring a safe landing.

What is the correct way to hold the ball for a punt kick?

• With the nose of the ball pointing to the ground

• With the ball held sideways

• With the nose of the ball pointing upwards

• With the ball held behind your back

Which part of the foot should you aim to kick the ball with?

• The heel

• The toes

• The side of the foot

• The laces part of the foot

Why is it important to practice with both feet?

• To enhance flexibility

• To develop skill with both feet

• To increase speed

• To improve balance

What should you try to add to the ball as you improve your punt kick?

• Side spin

• No spin

• Backspin

• Topspin

What is the final step after kicking the ball higher?

• Passing the ball to a partner

• Letting the ball drop to the ground

• Catching the ball in the air

• Kicking the ball again