Night Hag Syndrome: Exploring Sleep Paralysis and Hallucinations

Night Hag Syndrome: Exploring Sleep Paralysis and Hallucinations

Assessment

Interactive Video

Social Studies, Life Skills

KG - University

Hard

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The video discusses the night hag syndrome, also known as sleep paralysis, a condition where individuals experience a heavy feeling on their chest and are unable to move. This often comes with hallucinations of supernatural figures. Sleep paralysis occurs during the transition between sleep and wakefulness, often near the REM stage. The panic hallucination model and neuroscience explain these hallucinations as a result of panic-like arousal and sensory desynchronization. Causes include stress and fatigue, with prevention strategies like regular sleep schedules and avoiding stimulants.

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7 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the night hag syndrome commonly known as?

Sleepwalking

Sleep paralysis

Insomnia

Night terrors

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

During sleep paralysis, what state is the body in?

Fully awake

Dreaming

A sleep-like state

In deep sleep

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What might cause the brain to create hallucinations during sleep paralysis?

The brain is trying to make sense of the half-awake state

The brain is overactive

The brain is fully asleep

The brain is in a state of deep relaxation

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which model explains the hallucinations as a result of a panic-like response?

Dream state model

REM model

Cultural influence model

Panic hallucination model

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can cultural background influence sleep paralysis experiences?

By affecting REM sleep

By changing brain chemistry

By reinforcing hallucinations with folklore

By altering sleep patterns

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which part of the brain is suggested to be involved in sleep paralysis hallucinations?

Occipital lobe

Parietal lobe

Temporal lobe

Frontal lobe

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a recommended method to prevent sleep paralysis?

Engaging in more tiring activities

Following a regular sleep schedule

Increasing caffeine intake

Sleeping on your stomach