Elementary gymnastics - Floor mats - 1 bunny hops

The video tutorial provides instructions on maintaining straight arms while performing a coordinated movement involving bending down and kicking with both legs simultaneously. It emphasizes the importance of keeping arms strong and straight throughout the exercise.

Describe the action you need to take after bending down.

• Kick up with both legs

• Stand up straight

• Jump forward

• Turn around

Where should the movements be performed?

• On the mat

• In the air

• On the ground

• In water