NLP Filters: How we Interpret the World around us

The video explores how our brains interpret information through filters: deletion, distortion, and generalization. These filters shape our perception of reality, affecting communication, emotions, and behaviors. Deletion helps focus by ignoring irrelevant data, distortion creates narratives based on beliefs, and generalization simplifies complexity. Understanding these processes highlights the subjective nature of our experiences and their impact on our interactions and decisions.

How do our brains interpret the information gathered from our senses?

What are the three filters that our brain applies to the information it receives?

Explain the concept of deletion in the context of how our brains process information.

What role does distortion play in our interpretation of reality?

How does generalization help us navigate the complexities of the world?

Discuss how our internal representations influence our emotional and mental states.

In what ways do the outcomes and results we experience relate to our interpretations of events?