Balance + co-ordination PE activity for kids | Push the bean bag with the noodle

In this video tutorial, students are instructed on a task involving a cone, foam noodle, and bean bag. The task requires students to balance on one leg while using the foam noodle to push the bean bag as far as possible without falling or crossing a cone. The exercise is designed to enhance balance and coordination, and students are encouraged to try the task with both legs.

What items are required for the balance and coordination task?

• A cone, a foam noodle, and a bean bag

• A ball, a stick, and a hoop

• A rope, a ladder, and a mat

• A chair, a book, and a pencil

What is the main objective when pushing the bean bag with the foam noodle?

• To push it as fast as possible

• To push it while sitting down

• To push it as far as possible without losing balance

• To push it as high as possible

What should students avoid while pushing the bean bag?

• Running

• Using both hands

• Making noise

• Falling over or crossing the cone

What is the next step after completing the task with one leg?

• Switch to the other leg and repeat the task

• Throw the bean bag

• Sit down and rest

• Run around the cone

What skills does this task help to improve?

• Strength and endurance

• Balance and coordination

• Flexibility and posture

• Speed and agility