Wellbeing A-Z -Obesity

The video discusses obesity, highlighting its health risks such as heart disease, diabetes, and more. It explains how fat cells contribute to weight gain and the challenges of losing weight. Various causes of obesity are explored, including sedentary lifestyles and nutrient deficiencies. The role of fructose, particularly high fructose corn syrup, in the obesity epidemic is examined, suggesting it may be a significant factor.

What are some diseases and symptoms associated with obesity?

How does the size of fat cells change when a person tries to lose weight?

What lifestyle factors are cited as contributing to obesity?

What are some recommended changes to improve health and combat obesity?

What role does fructose play in the obesity epidemic according to David Gillespie?