Santa Claus Breath: Fun Breathing Exercise for Kids

Santa Claus Breath: Fun Breathing Exercise for Kids

Assessment

Interactive Video

Health Sciences, Biology

KG - University

Hard

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Rashmi introduces a fun breathing exercise called the Santa Claus Breath. The exercise involves breathing in through the nose and exhaling with a 'Ho Ho Ho' sound, mimicking Santa Claus. Participants are guided through the exercise, starting with three 'Ho Ho Ho's and progressing to six. The session concludes with a challenge to hold the breath in the tummy for ten counts, promoting strong lungs and a festive spirit.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the first step in performing the Santa Claus Breath exercise?

Hold your breath immediately

Breathe in through your mouth

Breathe in through your nose

Breathe out through your nose

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do we say 'Ho Ho Ho' during the Santa Claus Breath exercise?

Because it is a common breathing technique

Because it mimics Santa's laughter

Because it helps to relax the mind

Because it helps to hold the breath longer

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many 'Ho Ho Ho's are attempted in the advanced practice of the Santa Claus Breath?

Three

Six

Four

Five

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the purpose of making your tummy very big during the advanced practice?

To improve digestion

To mimic Santa's belly

To hold the breath effectively

To increase lung capacity

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the ultimate goal of learning the Santa Claus Breath exercise?

To prepare for a Christmas party

To improve singing skills

To enhance lung strength

To learn a new dance move