Moving - Spin & shuffle

The video tutorial demonstrates a physical activity involving a hoop and cones. The instructor starts by setting up the activity, explaining how to spin the hoop and touch the cones. The basic exercise involves spinning the hoop, touching cones, and retrieving the hoop before it stops. For an advanced challenge, the instructor suggests widening the cones or touching them twice. The video concludes with a practice session of the advanced exercise.

What is the first action you need to perform with the hoop?

Describe the sequence of movements you need to perform after spinning the hoop.

What can you do to increase the difficulty of the exercise?

Explain the significance of touching the cones twice.

What should you do before the hoop stops spinning?