This is Me Part 2: The Impact of Alienation and Exclusion

The video discusses the concept of alienation, defined as the experience of being isolated from a group or activity where one should belong. It highlights the emotional pain caused by alienation and provides strategies to combat it, such as not participating in exclusionary behavior, supporting those who are alienated, and understanding that the issue often lies with the person doing the alienating. The video emphasizes that everyone has a place where they belong and encourages patience and self-acceptance.

What steps can individuals take to combat alienation in their social circles?

Why is it important to understand that alienation is often about the person doing the alienating rather than the target?