Procrastination: Crash Course Study Skills

The video explores procrastination, focusing on temporal motivation theory, which explains motivation as a function of expectancy, value, impulsiveness, and delay. It offers strategies to increase expectancy, enhance task value, and manage impulsiveness. The Pomodoro Technique is introduced as a practical tool to combat procrastination.

How can the experience of doing work be made more pleasant?

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Discuss the concept of low density fun versus high density fun as mentioned in the text.

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What role does willpower play in procrastination according to the text?

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What is the Pomodoro Technique and how does it help with procrastination?

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