The History of Wellness

The video explores the historical evolution of well-being, tracing its roots from ancient civilizations like India and China to modern times. It highlights the role of well-being in ancient Greek and Roman societies, the challenges faced during the medieval era, and the rise of the wellness movement in the 20th century. Today, well-being encompasses mental health and is a global concern, with organizations and governments recognizing its importance.

What are the historical roots of well-being as discussed in the text?

How did ancient traditions like Indian Ayurveda and Traditional Chinese Medicine contribute to the concept of well-being?

In what ways did the Greeks and Romans influence the understanding of well-being?

What role did the medieval era play in shaping the concept of well-being?

How has the modern meaning of wellness evolved since the 1950s?

What initiatives have been taken in recent years to promote mental health and well-being?

Discuss the significance of Global Wellness Day and its impact on society's perception of well-being.