Sholto Carnegie Interview on Team GB

The transcript discusses the pressures and sacrifices involved in pursuing sports excellence, emphasizing the importance of setting clear goals. It describes the challenges faced during a high-altitude training camp and the mental strategies used to cope, such as reading autobiographies of successful athletes. The narrative highlights the dedication required to achieve top-level success and the inspiration drawn from elite sports figures.

In what ways does the speaker cope with the challenges of being away from home during training?

What insights does the speaker gain from reading sports autobiographies?