Hoop - Backspins

The video tutorial guides viewers through the process of flicking a hoop to make it spin backwards. It starts with basic steps, progresses to mastering the technique, and offers tips to perfect the spin. The tutorial emphasizes the importance of wrist movement and timing to keep the hoop spinning before it hits the ground.

What is the initial step to start flicking the hoop?

• Spin around before flicking the hoop.

• Get a step and flick it with one hand.

• Step back and throw the hoop.

• Use both hands to flick the hoop.

What is the main goal when flicking the hoop?

• To make the hoop fly upwards.

• To roll the hoop back towards you.

• To keep the hoop stationary.

• To throw the hoop as far as possible.

How should you move your hand to make the hoop spin backwards?

• Flick your hand downwards.

• Flick your hand upwards.

• Keep your hand still.

• Move your hand sideways.

What should you do to prevent the hoop from hitting the ground?

• Use both hands.

• Throw it higher.

• Put a lot of spin on it.

• Run after the hoop.

What is emphasized to ensure the hoop keeps rolling?

• A quick step back.

• A slow hand motion.

• A strong wrist flip.

• A gentle wrist movement.