Basketball - Side V bouncing

The video tutorial focuses on ball control techniques, starting with keeping the ball to one side and bouncing it forwards and backwards using one hand. It emphasizes staying low and maintaining awareness by keeping the head up. The tutorial progresses to more advanced movements, including switching sides, legs, and hands, to enhance dribbling skills.

What is the initial focus when starting to dribble the ball?

• Bouncing the ball with both hands

• Switching hands frequently

• Keeping the ball in front of you

• Keeping the ball to one side of your body

While dribbling, what should you try to maintain?

• A low stance

• A stationary position

• A high stance

• A fast pace

What should you do with your head while dribbling?

• Look down at the ball

• Keep your head up

• Look behind you

• Tilt your head to the side

What is the next step after mastering dribbling on one side?

• Switching sides, legs, and hands

• Dribbling with both hands

• Stopping the dribble

• Increasing the speed

What is the benefit of switching sides and hands while dribbling?

• It allows you to dribble faster

• It reduces the need for practice

• It helps in developing ambidexterity

• It makes dribbling easier