What time of day you drink coffee affects your health, study says

A study in the European Heart Journal suggests that the timing of coffee consumption affects its health benefits. Drinking coffee between 4:00 AM and noon may reduce the risk of type 2 diabetes, cardiovascular diseases, and premature death. Consuming coffee outside this timeframe shows no significant health benefits compared to non-drinkers.

What does the European Heart Journal study suggest about coffee consumption?

• The type of coffee affects health benefits.

• The time of day you drink coffee impacts its benefits.

• The brand of coffee determines its health effects.

• The amount of coffee consumed is crucial.

Which journal published the study on coffee consumption?

• Journal of Nutrition

• European Heart Journal

• American Journal of Medicine

• British Medical Journal

Which of the following is NOT a health benefit mentioned in the study?

• Lower risk of type 2 diabetes

• Decreased premature death

• Improved vision

• Reduced cardiovascular diseases

According to the study, when is the best time to drink coffee for health benefits?

• Between 4:00 PM and 8:00 PM

• Between 4:00 AM and noon

• Between noon and 4:00 PM

• Anytime during the day

What happens if coffee is consumed outside the recommended time frame?

• It provides more health benefits.

• It has no different effect than not drinking coffee.

• It causes health issues.

• It enhances mental alertness.