Natalie Fratto: 3 ways to measure your adaptability -- and how to improve it

The video discusses the importance of adaptability in startup founders, emphasizing it as a key trait over IQ and EQ. The speaker introduces the concept of Adaptability Quotient (AQ) and its growing significance in a rapidly changing world. Three methods to assess adaptability are presented: asking 'what if' questions, encouraging unlearning, and promoting exploration over exploitation. The video concludes with strategies to improve adaptability, likening it to a muscle that requires regular exercise.

What example does the speaker use to illustrate the importance of exploration over exploitation?

How does the speaker suggest we can improve our adaptability?

What does the speaker imply about the future relevance of IQ and EQ compared to adaptability?