INTERVIEW: Krista Campbell on what brings her out to the Muscle Milk

INTERVIEW: Krista Campbell on what brings her out to the Muscle Milk

Assessment

Interactive Video

Physical Ed, Life Skills, Other

9th - 10th Grade

Practice Problem

Hard

Created by

Wayground Content

FREE Resource

The video discusses a workout experience with a pro-athlete, highlighting the initial challenge and nervousness faced. It describes specific exercises, such as balancing on a ball, which required core strength and overcoming fear. The speaker emphasizes the importance of mixing up fitness routines to keep the body challenged, despite being an active individual who regularly exercises in the gym.

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5 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What was the speaker's initial feeling about trying the workout with a pro-athlete?

Indifferent and uninterested

Overwhelmed and scared

Nervous but intrigued

Confident and excited

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What exercise did the speaker find particularly challenging?

Jumping rope

Lifting heavy weights

Running on a treadmill

Balancing on a ball

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What did the speaker learn about core strength?

It's crucial for many exercises

It's not important for balance

It only helps with weightlifting

It's irrelevant to fitness

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why does the speaker believe in mixing up workout routines?

To reduce costs

To save time

To challenge the body

To avoid boredom

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What surprised the speaker during the workout?

The short duration of the session

The lack of equipment

The ease of the exercises

Being out of breath despite regular training