INTERVIEW: Krista Campbell on what brings her out to the Muscle Milk

The video discusses a workout experience with a pro-athlete, highlighting the initial challenge and nervousness faced. It describes specific exercises, such as balancing on a ball, which required core strength and overcoming fear. The speaker emphasizes the importance of mixing up fitness routines to keep the body challenged, despite being an active individual who regularly exercises in the gym.

What was the speaker's initial feeling about trying the workout with a pro-athlete?

• Indifferent and uninterested

• Overwhelmed and scared

• Nervous but intrigued

• Confident and excited

What exercise did the speaker find particularly challenging?

• Jumping rope

• Lifting heavy weights

• Running on a treadmill

• Balancing on a ball

What did the speaker learn about core strength?

• It's crucial for many exercises

• It's not important for balance

• It only helps with weightlifting

• It's irrelevant to fitness

Why does the speaker believe in mixing up workout routines?

• To reduce costs

• To save time

• To challenge the body

• To avoid boredom

What surprised the speaker during the workout?

• The short duration of the session

• The lack of equipment

• The ease of the exercises

• Being out of breath despite regular training