Chris from Flaghouse, along with coach John Smith, introduces sensory pathways in school hallways as a fun and active way for students to engage in physical activities between classes. The video demonstrates various exercises like hopscotch, crab crawl, jumping over logs, wall pushups, and marching, all designed to enhance coordination and physical fitness. These activities are integrated into the school environment using sensory stickers, promoting active learning and providing a break from traditional classroom settings.

Explain how the crab crawl activity is performed.

What are the two types of jumps mentioned in the jumping activity?