CLEAN : World's longest race? 3,100 miles around a New York block

The video discusses the 3100 mile race, highlighting its physical and mental challenges. It covers the daily routine of runners, the importance of mental focus, and how the body adapts over time. The race simplifies life by focusing solely on running, with support systems in place for practical needs. The video concludes with insights into race dynamics and current standings.

Describe the importance of recovery in an ultra race context.

What role does mental focus play in completing an ultra race?

How does the experience of running an ultra race differ from regular training?