Anatomy and Physiology unit 1 BTEC SPORT level 3-Responses of the skeletal system to exercise

The video tutorial discusses the acute responses of the skeletal system to exercise, focusing on the increase of synovial fluid and mineral uptake in bones. These responses help protect bones and improve joint movement. The tutorial also provides exam tips on describing these effects and their benefits.

What changes occur in the viscosity of synovial fluid during exercise?

Discuss the importance of protecting bones during high-impact activities.

What are the two main short-term effects of exercise on the skeletal system?