Brené Brown: The power of vulnerability

The speaker discusses her journey from being labeled a researcher to embracing her identity as a storyteller. She explores the importance of connection, the impact of shame, and the necessity of vulnerability. Through her research, she identifies the traits of whole-hearted people, emphasizing courage, compassion, and authenticity. The talk highlights the dangers of numbing vulnerability and the importance of living with gratitude and self-worth.

What does the speaker mean by 'numbing vulnerability'?

How does the speaker relate the concept of perfectionism to parenting?

In what ways does the speaker suggest we can practice gratitude and joy?

What is the ultimate message the speaker wants to convey about connection?