Nathan Douglas training on an indoor running track.

The video transcript involves a sequence of actions and feedback. It starts with instructions to run and get on something, followed by positive affirmations and coaching. The latter part includes background chatter and agreement, indicating a supportive environment.

What did the coach say to encourage the players?

• Get on.

• Stop now.

• Take a break.

• Leave it.

What was the overall atmosphere during the coaching session?

• Great coaching out here.

• Very quiet.

• Too serious.

• Not engaging.