Baseball Mental Training: FIGHT, Don't Flee

The video discusses the fight or flight response and its application in baseball. It emphasizes the importance of mental training to overcome fear and perform aggressively. The speaker shares personal experiences and techniques to maintain focus and conviction, encouraging viewers to find their own mental cues to achieve the best performance on the field.

What is the fight or flight response and how does it relate to playing baseball?

Describe a situation in baseball where a player might experience fear and how they should respond to it according to the text.

What techniques does the speaker suggest for overcoming fear and aggression on the baseball field?

How does the speaker suggest a player can prepare mentally before making a big pitch?

What is the importance of mindset in performing well in baseball according to the speaker?