Athletes: Improve Your Mindset, Eliminate Negative Self-Talk - Mental Training For Athletes

Athletes: Improve Your Mindset, Eliminate Negative Self-Talk - Mental Training For Athletes

Assessment

Interactive Video

Health Sciences, Physical Ed, Biology

1st - 6th Grade

Hard

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The transcript discusses the speaker's journey through self-doubt and pressure after joining a new team with high expectations. Initially struggling, the speaker highlights the impact of self-fulfilling prophecies and the importance of positive self-talk. With coaching and a mental shift, the speaker learns to believe in their abilities, emphasizing the power of visualization and inner dialogue in achieving success.

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1.

OPEN ENDED QUESTION

3 mins • 1 pt

What new insight or understanding did you gain from this video?

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