B1 English Listening Practice - Procrastination

The video discusses procrastination, defining it as delaying tasks and highlighting its commonality in school, work, and personal life. It offers strategies to combat procrastination, such as breaking tasks into smaller parts, prioritizing difficult tasks in the morning, and setting specific, measurable goals.

What is procrastination and how does it manifest in daily life?

Describe a technique that can help manage procrastination in academic settings.

What are the consequences of putting off undesirable tasks at work?

What is the significance of doing the hardest task first in the morning?

How can setting specific goals help in overcoming procrastination?