The Prince and Princess of Wales visit the Copper Box Arena

The video discusses the importance of teamwork and movement in a strategic context. It emphasizes the need to move around rather than staying in one spot, especially in a defensive situation. The speaker suggests that being unpredictable and undefensible is crucial when facing an opponent.

What does it mean to be part of a team that moves around together?

In what ways can teamwork enhance performance in dynamic situations?

What strategies can be employed to keep moving during a fight?

Why is it important to avoid being on the spot during a confrontation?

How can one maintain an undefensible position while fighting?