Elementary gymnastics - Mini tramp - 3 pop & star
Interactive Video
•
Physical Ed
•
1st - 6th Grade
•
Practice Problem
•
Hard
Wayground Content
FREE Resource
The video tutorial guides viewers through a trampoline exercise routine. It starts with small warm-up jumps, progresses to a star shape jump in the air, and concludes with instructions on landing safely in a motorbike position. Emphasis is placed on maintaining wide arms and legs during the star shape and ensuring a safe landing.
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2 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
What is important to keep in mind while landing?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
What position should you land back into after jumping?
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OFF
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