Relaxation and Rejuvenation: The Growing Popularity of Day Spas

The video discusses the importance of making time for relaxation, even if a long vacation isn't possible. It highlights the benefits of visiting a day spa, such as various massage techniques like Lomi Lomi and lymphatic sweeps. The video notes the increasing popularity of day spas, especially in the US, due to rising stress levels. It encourages viewers to incorporate relaxation into their routine, suggesting that even a short trip to a local spa can be beneficial.

How has the demand for day spas changed in the US over the last five years?

What alternatives to a day spa visit are suggested for relaxation?