Johann Hari: This could be why you're depressed or anxious

The video explores the rise of depression and anxiety, examining both biological and lifestyle causes. It shares personal experiences and highlights alternative solutions, such as social prescribing and community support. The impact of consumerism and 'junk values' on mental health is discussed, urging a shift in understanding depression as a signal rather than a malfunction.

In what ways does the speaker believe society has failed to meet psychological needs?

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What does the speaker suggest about the importance of community in overcoming depression?

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How does the speaker describe the relationship between junk food and mental health?

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What is the significance of understanding depression as a signal rather than a malfunction?

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