Striking - (Hockey) Pass & control left & right

The video tutorial demonstrates a ball control exercise using two cones spaced a meter apart. The instructor guides viewers through dragging the ball across, switching grips, and passing while maintaining control. Emphasis is placed on staying low and practicing flicking the ball. The tutorial also covers controlling the ball when it rebounds off a wall, ensuring it doesn't get away. The session concludes with tips on maintaining control and preventing the ball from running away.

What is the importance of staying low while practicing?

What should you do if the ball bounces off the wall?