CLEAN : Work(out) from home: pandemic pushes fitness out of gym and online

The video discusses how the pandemic restricted physical activities, emphasizing the importance of cardiovascular exercise. It highlights the shift to virtual fitness communities, where people from different locations connect and motivate each other. The video also notes the significant growth in the fitness tech market, driven by the demand for connectivity and online engagement.

Discuss the importance of community in maintaining fitness levels during times of isolation.

What role does online connectivity play in motivating individuals to stay fit?