VOICED : Yoga para apaciguar delincuentes

The video explores how yoga is used as a tool to help young inmates in a Mexico City detention center cope with their circumstances. Despite the rising number of incarcerated youth, yoga offers a path for personal growth and rehabilitation. Freddy, a former inmate, shares his transformative experience with yoga, emphasizing its role in self-awareness and resourcefulness. While there's no concrete evidence of yoga aiding societal reintegration, its impact on even a few individuals is deemed worthwhile.

What activities, besides yoga, are offered to the young inmates in the detention center?

• Painting and sculpture

• Dance and drama

• Deporte, canto, música y cocina

• Gardening and carpentry

What is the trend in the number of incarcerated adolescents from 2011 to the following year?

• It doubled

• It increased slightly

• It remained the same

• It decreased significantly

What did Freddy experience during his time in prison that he now shares with young inmates?

• The value of hard work

• The need for strict discipline

• The importance of education

• The benefits of yoga

According to Freddy, what does yoga help individuals to do?

• Escape from reality

• Connect with others

• Utilize their own resources

• Achieve physical strength

What is Freddy's perspective on the impact of yoga on societal reintegration?

• It is proven to be highly effective

• It is not worth the effort

• It should be mandatory for all inmates

• It is valuable even if it helps a few