Fitness - Bench step ups
Interactive Video
•
Physical Ed, Health Sciences, Biology
•
1st - 6th Grade
•
Practice Problem
•
Hard
Wayground Content
FREE Resource
5 questions
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1.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the first action you take when performing the step-up exercise?
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2.
OPEN ENDED QUESTION
3 mins • 1 pt
Describe the movement of your legs during the exercise.
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3.
OPEN ENDED QUESTION
3 mins • 1 pt
What is the final position of your knee in relation to your elbow during the exercise?
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4.
OPEN ENDED QUESTION
3 mins • 1 pt
How many total repetitions of the exercise should be performed?
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5.
OPEN ENDED QUESTION
3 mins • 1 pt
What should you be cautious of while performing the step-ups?
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