Relay drill: 'Through the gates' (grade K-6) | Basketball skills in PE

The video tutorial introduces an exercise involving dribbling through zigzag gates in an agate formation. It explains how students should dribble from gate to gate, focusing on isolating hand use by dribbling with either the left or right hand, or switching hands. A practical example is provided, demonstrating the technique of dribbling with the left hand while maintaining a low stance.

Explain the concept of dribbling from gate to gate.

What are the benefits of isolating dribbling practice?