How to say "it is worth it" in Spanish (Día 21)

The video tutorial explains how to express that something is 'worth it' or 'worthwhile' in Spanish using the phrase 'Vale la Pena'. It provides examples such as going to school, being patient, and going to bed early, all of which are described as worthwhile activities. The tutorial concludes with a brief summary and mentions opinions on what is considered worthwhile.

List two activities mentioned in the text that are considered worthwhile.

Explain the significance of the phrase 'Vale la Pena' in the context of the text.