Social Awareness: What is it and How to Build it?

The video discusses the importance of empathy and social awareness, emphasizing the need for self-awareness and mindfulness to understand others. It highlights the role of mirror neurons in reading body language and suggests practicing empathy by focusing on others and reducing self-talk. The video also explains four types of empathy: primal empathy, empathic accuracy, attunement, and social cognition, and encourages applying these skills in social contexts.

What role do mirror neurons play in understanding body language?

How can one practice quieting self-talk to enhance social awareness?

What is the significance of understanding social structures and norms in social cognition?