How (and Why) to Find Your Life’s Purpose

The video explores the concept of purpose, emphasizing its significance in life. It discusses how psychologists define purpose as a sense of meaning and direction, and highlights the health benefits associated with having a purpose. The video also examines the impact of purpose on academic performance and provides strategies for finding personal purpose, such as shifting mindset, reading, and engaging in altruistic behaviors.

What methods do researchers suggest for finding one's purpose in life?

In what ways can helping others contribute to a greater sense of meaning in life?