CLEAN : Russians hold phone torches aloft in show of support for Alexei Navalny

The video tutorial covers various topics including police occlusion, the movement of the Galaxy Note, suggestions for mindset improvement, alternative perspectives, and the concepts of rest and pressure. Each section provides insights into different aspects of these topics, offering a broad overview of the subjects discussed.

What does the speaker imply with the word 'Otherwise'?

• There is an alternative

• It is the same

• No other options

• It is not important

What does the speaker mean by 'Rest rest'?

• Take a break

• Keep working

• Stay awake

• Go to sleep