Finding a Moment to Breathe with Headspace Health's CeCe Morken

The video discusses the importance of mental health, especially during the pandemic, and how Headspace is addressing this through corporate initiatives and a merger with Ginger. It highlights the mental health continuum, the role of technology in providing affordable solutions, and the focus on youth mental health. The session concludes with a guided meditation.

What are the expected benefits of the merger between Headspace and Ginger?

How does technology play a role in addressing mental health issues according to the speaker?

In what ways does Headspace aim to integrate mindfulness into everyday activities?

What initiatives has Headspace taken to support youth mental health?