Non-Alcoholic Fatty Liver Disease & Diet | Diets to Prevent and Reduce Severity of NAFLD

The video discusses non-alcoholic fatty liver disease (NAFLD), its causes, symptoms, and treatments. It highlights the role of diet in managing NAFLD, focusing on the benefits of coffee, vitamins E and D, plant-based, Mediterranean, and ketogenic diets. The video emphasizes the importance of antioxidants and weight loss in reducing NAFLD risk and progression.

What is the association between vitamin D levels and non-alcoholic fatty liver disease?

How do plant-based diets influence the likelihood of developing non-alcoholic fatty liver disease?

Describe the characteristics of a Mediterranean diet and its effects on NAFLD.

What are the potential benefits and risks of a ketogenic diet for individuals with NAFLD?