Emotional Intelligence Key to Leadership Amid Pandemic: Johns Hopkins' Murray

The video discusses the challenges of leadership during difficult times, emphasizing the importance of emotional intelligence and cognitive behavioral therapy. It highlights the need for leaders to adapt, think creatively, and manage emotions effectively. The video also provides resources for learning more about emotional intelligence and cognitive behavioral therapy.

In what ways can individuals retrain their brains to improve their emotional responses?

What resources are available for learning about emotional intelligence?