CLEAN: Beating the winter blues: Light therapy in Sweden

The video discusses the challenges of limited daylight during winter, particularly how it affects people's daily routines and life quality. It highlights that humans are naturally adapted to equatorial light conditions, with equal hours of light and darkness. Moving away from the equator can lead to various problems due to reduced light exposure. The video concludes with thoughts on how to improve life quality despite these challenges.

How does the lack of sunlight in winter affect individuals differently?

What are the effects of winter on people's mood and life quality according to the text?

What is implied about the human species' natural environment in relation to light and darkness?

What does the text suggest about human adaptation to different light conditions?

According to the text, what is the relationship between geographical location and light exposure?