Rearview Mirror Part 1: The Power of Self Reflection

The video introduces the 'Rearview Mirror' series, highlighting the history and importance of rearview mirrors as a metaphor for self-reflection. It emphasizes the benefits of self-reflection in making better future decisions. The video provides tips for effective self-reflection and guides viewers through a practical exercise, encouraging them to reflect privately and honestly.

What is the significance of the rearview mirror in the context of self-reflection?

Why might self-reflection be considered difficult for some individuals?

Describe the process of self-reflection as mentioned in the text.

How can self-reflection lead to better decision-making in the future?

What are some tips provided for effective self-reflection?