Protein

The video begins with an exercise session emphasizing the importance of protein for energy and muscle building. Professor Fizzy introduces protein-packed power burritos and explains protein's role in the body with a trip to Mussel Beach. A quiz follows, testing knowledge of protein-rich foods. The video concludes with a recipe for turkey wraps, highlighting the importance of lean protein in meals.

Explain the role of protein in the body.

Why is it important to have adult supervision while cooking?

What ingredients are needed to make a protein-packed turkey wrap?