Yoga Rowing Adventure: Flowing Down the Stream

The video tutorial guides viewers through a series of playful exercises set to the tune of 'Row, Row, Row Your Boat.' It begins with toe wiggling, progresses to shoulder shaking, and includes rowing and hand waving. The session concludes with a flying exercise and a fun crocodile spotting activity, encouraging participants to lie down and relax.

How does the song suggest you should feel while rowing?

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What is the significance of the phrase 'Life is but a dream' in the context of the song?

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